Photo from Google images
To be honest I started waking up early because I saw on Youtube that many millionaires and billionaires like Oprah Winfrey, Roger Federer, Elon Musk, and many more are early risers and this is the year of manifesting our destiny right? So naturally, I wanted to wake up at that time too. I started this at the beginning of January, now I know we are only 10 days in but I can already tell it has made a difference in my outlook and perspective.
How might you ask?
I can already see a big difference in my mood. I feel more positive when I wake up early. To be an early riser you must be willing to retire early. Now please understand that I myself was not always an advocate for going to bed early, a couple of months ago I would have happily gone to bed at 11:30 close to 12 and wake up at 8 sometimes 9 but I soon found out that maybe I was not being as productive as I could be.
Waking up early leads to success
I know it’s tempting to hit the snooze button and catch a few more z’s but evidence shows that waking up early leads to success. Think about it when do you have the most productivity and creativity, in the morning so you will be motivated to get more done. You can get some homework done for your class, get something done for your job or plan what you have to do for the day. I also saw on Youtube that between 4 and 6 are the most peaceful hours of the day because everybody else is asleep. You can get a lot done in those 2 hours that you have such as getting your exercise done, practicing yoga, which is what I have been doing or even wake up to catch the sunrise. If you wake up earlier you won’t be late for work because you will have that extra time to take your shower, make your breakfast, so you can get to work and start your day. “If you’ve won the morning then you’ve won the day!”
Photo from Pinterest
The most important reason though is that you will be a lot happier and more positive because, studies show that earlier risers will have overall satisfaction with their lives. I bet this will have a positive effect on your body because of the mind-body connection. Let’s get up and win this!
For more Information here’s a video on why you should join the 5 am club
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