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Ahhhh…. spring! The sound of birds chirping, the feel of the cool winds against your skin and the beauty of the flowers in bloom. Isn’t it wonderful? The only downside is we are still stuck in this pandemic. It has been a year and it is easy to get a case of the blues when you are told to stay inside for a while longer. People are struggling out here, I am too, I’m definitely on the struggle bus. I’m here to tell you to wipe away those blues, turn that frown upside down. There is no reason why you should just be sitting on your couch and feeling upset. You can still have fun in the sun and be safe at the same time. Don’t believe me, just watch.
Getting outside is a great way to shake off those self- isolation blues. I encourage everybody to get outside and go for a walk, a bike ride, whatever just get some fresh air, the sun is your friend! Your body feels better and your mood changes if you have had your exercise. If you don’t want to listen to me then listen to doctors, nutritionists, anyone that tells you that the sun is good for you. Vitamin D is a vital part of your dietary needs. You know what they say “A little fresh air will do you good” Go out and get some!
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Find a new hobby! We are in a pandemic and even though the lockdown is ending soon it’s never too late. This could possibly be just what you need to pull you out of your blue state and put a smile on that face. Maybe your new hobby is something that you can do with a friend, that’s always a fun time. Whether it’s gardening, photography, or starting a new business just find it and make it fun!
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Friends know just what to say to pull you out of that springtime fever, self-isolation blues. Now I am not telling you to forget all of the laws that have been enforced and go socialize with your friends, no. Hanging out is not the only way that we can stay connected. We live in a generation where technology is at our fingertips, isn’t technology great? Check-in with a friend you have not seen for a while or even a few. Just do whatever you can to get yourself out of that funk. Don’t let this pandemic steal your joy!
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If you like this spring series that I’m doing then give it a thumbs up, leave a comment, and share with someone who has got the blues or share with whoever you think will like this post. Look out for my next spring post that will be uploaded on Thursday. Keep your head up! Ciao for now!
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