
Photo From Pinterest
Happy Monday Babes! Megan Thee Stallion is a big part of new music, I mean you see her music all over the charts and you see her on your screens. A year or two ago she came out with a song called “Hot Girl Summer” that put a new meaning to the phrase. Suddenly she has got us all excited for hot girl summer, it’s all everyone talks about. I know for the summertime we would like our bodies to be sittin tight and sittin right for those Instagram and Facebook picture that we like to post while we are on vacation. To get you all started on your summer body-ody-odies I posted a link to my favorite full body workout https://www.youtube.com/watch?v=IFQmOZqvtWg
This link will take you to a 30-minute workout. The best part about this workout is that you do not need any equipment, just yourself and a yoga mat or an exercise mat. I know what your thinking, its just 30 minutes out of a 24-hour day. Get off your butt and start sweating and yes I’m looking at you. Take that time to better yourself and better your health, you got this, I knew you could do it.
And as always like, comment, subscribe , and share with someone. Remember if you ain’t sweating, you ain’t working!